FAQs
Is RITHM safe for high school athletes?
Yes. RITHM was built specifically with student athletes in mind. It contains zero caffeine, zero sugar, and no stimulants — just clean electrolytes and nootropics to support hydration and focus. RITHM is produced in an FDA-registered facility, so you can feel confident about what's going into your body before, during, and after competition.
What's actually in RITHM?
RITHM combines electrolytes and nootropic ingredients to support hydration and mental focus during activity. It contains zero sugar, zero caffeine, and zero calories — just clean, purposeful ingredients produced in an FDA-registered facility. Full ingredient details are listed on the product label.
Does RITHM contain caffeine or stimulants?
No. RITHM is 100% caffeine-free with no stimulants of any kind. No jitters, no crash — just clean, sustained focus and hydration support throughout your game or practice.
How is RITHM different from Gatorade or Liquid IV?
Most sports drinks are loaded with sugar, artificial dyes, and caffeine. RITHM is zero sugar, zero caffeine, and zero calories — formulated with both electrolytes and nootropics to support not just hydration, but mental focus too. It's built for athletes who want to perform clean, not just drink something that tastes good on the sideline.
What does it taste like?
RITHM comes in Tropical Mango — a light, refreshing flavor that mixes clean without being overly sweet or artificial tasting.
Yes. RITHM was built specifically with student athletes in mind. It contains zero caffeine, zero sugar, and no stimulants — just clean electrolytes and nootropics to support hydration and focus. RITHM is produced in an FDA-registered facility, so you can feel confident about what's going into your body before, during, and after competition.
RITHM combines electrolytes and nootropic ingredients to support hydration and mental focus during activity. It contains zero sugar, zero caffeine, and zero calories — just clean, purposeful ingredients produced in an FDA-registered facility. Full ingredient details are listed on the product label.
No. RITHM is 100% caffeine-free with no stimulants of any kind. No jitters, no crash — just clean, sustained focus and hydration support throughout your game or practice.
Most sports drinks are loaded with sugar, artificial dyes, and caffeine. RITHM is zero sugar, zero caffeine, and zero calories — formulated with both electrolytes and nootropics to support not just hydration, but mental focus too. It's built for athletes who want to perform clean, not just drink something that tastes good on the sideline.
RITHM comes in Tropical Mango — a light, refreshing flavor that mixes clean without being overly sweet or artificial tasting.
How many calories and how much sugar is in RITHM?
Zero calories and zero sugar per stick. No sweeteners, no empty carbs — just what your body actually needs to perform.
Can I mix RITHM with anything other than water?
Water is what we recommend for best results and taste. You can mix it with coconut water if you'd like an extra electrolyte boost, but we'd avoid mixing with juice, soda, or other flavored drinks as it may affect the taste and dilute the formula's effectiveness.
Is it safe to take every day?
Yes. RITHM is formulated with clean, everyday-safe ingredients and contains no caffeine or stimulants. One stick per day is the recommended amount — whether it's a game day, practice, or just a regular training session.
How long does shipping take?
Orders are typically delivered within 3–5 business days. You'll receive a tracking number by email once your order ships.
How do I skip, pause, or cancel my subscription?
You can manage your subscription anytime through your account portal — no need to contact us. Log in, navigate to your subscription, and choose to skip a shipment, pause, or cancel. If you run into any issues, reach out to us at help@rithmperformance.com and we'll take care of it.
Zero calories and zero sugar per stick. No sweeteners, no empty carbs — just what your body actually needs to perform.
Water is what we recommend for best results and taste. You can mix it with coconut water if you'd like an extra electrolyte boost, but we'd avoid mixing with juice, soda, or other flavored drinks as it may affect the taste and dilute the formula's effectiveness.
Yes. RITHM is formulated with clean, everyday-safe ingredients and contains no caffeine or stimulants. One stick per day is the recommended amount — whether it's a game day, practice, or just a regular training session.
Orders are typically delivered within 3–5 business days. You'll receive a tracking number by email once your order ships.
You can manage your subscription anytime through your account portal — no need to contact us. Log in, navigate to your subscription, and choose to skip a shipment, pause, or cancel. If you run into any issues, reach out to us at help@rithmperformance.com and we'll take care of it.